Remedies for Overdoing Your Exercise Routine | Coronavirus Survival Manual
Now you’ve done it. In an aspiration to use your “free” time to reinvent your body and health, you’ve jumped in a bit too hard. Here are my Top PT Tips or remedies for when you overdo your exercise routine!
NASA Troubleshooting Helps Solve a Medical Pain Point
"I’ve served as a NASA astronaut, a physician, an explorer, an inventor, a pilot, and an entrepreneur. My latest invention came about by identifying the need for an effective product, and discovering that nothing satisfactory existed on the market. Leveraging my history of working on the Space Shuttle thermal protection system, I was able to sketch out a next-generation hot & cold therapy solution!"
Hot and Cold Therapy: What’s the Most Effective for Pain Relief?
Learn how to use the healing effects of hot and cold therapy. See which conditions heat and cold work best at treating, and how you can use both.
The Most Common Aches & Pains at 50 and How to Manage Them
Aches and pains at 50 aren’t uncommon — but they don’t have to be your way of life! Learn what conditions are common at this age and how to manage them.
Does Compression Therapy Really Work?
Learn what compression therapy is and if it really works. Hint: It really does! Learn the benefits and why you should add it to your recovery routine.
What Is Far-Infrared Therapy and How Can it Help Me?
Far-infrared therapy is a new method of healing your injuries safely and naturally. Learn how you can integrate it into your recovery routine.